Creative choreographer/trainer Michelle LeMay shares her holistic approach to fitness with this soothing workout for users of all levels. Constantly flowing motion offers the physical, mental, and emotional benefits of decreased stress, eased tension, and physical relaxation. With REJUVENATING CORE STRENGTH, viewers are invited to become more at one with their physical selves through a 30-minute program that will leave them feeling mentally focused and emotionally revived.
Posted by admin in 
