Kathy Smith has dedicated her life to being healthy and fit. Therefore, she thought that menopause would be a piece of cake. When she discovered that she had a lot to learn, she helped in her own way by creating this presentation complete with medical advice, fitness routines, nutritional advice, and basic facts that women can use to make menopause a smooth transition.DVD Features:Region 1Keep CaseFull Frame - 1.33Single Side - Dual LayerAdditional Release Material: Bonus Footage - 1. Additional 30 Minutes
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