An introduction to the revolutionary Tai Chi fitness regimen, this program seeks to ease the viewer into the discipline of Tai Chi. Developed by Tai Chi expert Dr. Lam, TAI CHI FOR BEGINNERS presents a three step method that makes learning the Tai Chi's skills and workouts easy and fun.DVD Features:Region 0Keep CaseFull FrameAudio: Stereo - EnglishInteractive Features: Scene Access Interactive Menus
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