YOGA CONDITIONING FOR WOMEN is a dance-like program that strengthens and opens the body from the core outward, unlocking powerful energy. Instructor Suzanne Deason guides viewers through these easy-to-follow exercises and poses that link the breath to flowing body movements.DVD Features:Region 1Keep CaseFull Frame - 1.33Additional Release Material: Additional On-Screen Instruction Interview - 1. Suzanne Deason - Instructor