Eleonora Goya, a popular fitness instructor and star of her own show on Latin-American TV, presents this Spanish language workout program. AEROBICO BAJO IMPACTICO (low impact aerobics) provides a workout that benefits one's cardiovascular, respiratory, and neuromuscular systems while putting a minimal amount of strain on one's body. Spanish language only.DVD Features:Region 1Keep CaseFull FrameAudio: Stereo - SpanishInteractive Features: Scene Access Interactive Menus