Yoga instructor Hemalaya Behl combines the ancient art of yoga with modern sensibilities to create a unique program that connects the body, mind, and spirit. This program features three separate routines for differing needs: Morning Quickie generates energy, Evening Bath relieves tension, and Daily Connection strengthens and invigorates.DVD Features:Region 1Keep CaseAdditional Release Material: Alternate Audio TracksInteractive Features: Scene Access Interactive Menus
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