From the FOR DUMMIES series of videos, this instructional program presents a quick and easy workout program that features 26 toning and shaping exercises. Presented as 15 minute workouts for those short of time, there are four separate workouts that target the arms, abs, thighs, and buns.DVD Features:Region 1Keep CaseFull FrameAudio: Dolby Surround - EnglishInteractive Features: Scene Access Interactive MenusText/Photo Galleries: Additional Text - 1.Healthful Cooking Techniques and Substitutions from DIETING FOR DUMMIES
Posted by admin in 
