Seven-time World Martial Arts Champion Billy Blanks presents this Tae Bo flex workout that is an excellent way to strengthen the mind and body. Blanks focuses on creating a rigorous yet effective cardiovascular workout that burns calories and fat while increasing endurance, control and flexibility.DVD Features:Region 0Keep CaseFull Frame - 1:33Audio: Dolby Digital 2.0 - EnglishInteractive Features: Interactive Menus Scene Access
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