Romana’s Pilates – Power House Mat Workout (DVD)

At 80 years old, Romana is the last living disciple of Joseph Pilates, the exercise innovator whose unique approach to fitness has gained immense popularity over recent years. Romana began studying under Pilates at the age of 15 and has trained almost all the top Pilates instructors in the world, making her workout the most authentic Pilates experience available. This volume offers Romana's advanced mat workout.DVD Features:Region [unknown]Keep CaseFull Frame - 1.33Additional Release Material: Featurettes - 1. Bonus Workout











2.Wall Alignment Warm Up











3. Documentary TrailersInteractive Features: Scene Access Interactive MenusText/Photo Galleries: Stills/Photos