This instructional video, starring Jillian Hessel and Suzanne Deason, features two specific workouts designed to get viewers' lower halves into shape. Pilates Lower Body Workout uses mat exercises to get the lower half into shape, while Lower Body Yoga begins with a mental warm-up before getting into the physical exercises.DVD Features:Region [unknown]Keep CaseFull Frame - 1.33
Posted by admin in 
