Lisa Nunciella, two-time winner of the World Dance Title and regular Star Search defeator, is an instructor who fuses dance and fitness together in a funky, engaging manner. Her workouts can be so fun that one often forgets that there are other motives involved--burning fat, shedding calories, and building muscle. On CARDIO DANCE CORE MADE SIMPLE, Lisa integrates hip-hop dance moves into a Cardio routine.