In this intermediate workout designed for participants who have conquered basic Pilates matwork, instructor Moira Merrithew focuses on balancing the upper and lower body. Through forty-six fast-paced exercises, Merrithew works to optimize strength and flexibility while minimizing bulk. Required equipment: exercise matDVD Features:Region [unknown]Keep CaseFull Frame - 1:33Interactive Features: Interactive Menus Scene Access
Posted by admin in 
