Fitness DVDs

At 80 years old, Romana is the last living disciple of Joseph Pilates, the exercise innovator whose unique approach to fitness has gained immense popularity over recent years. Romana began studying under Pilates at the age of 15 and has trained almost all the top Pilates instructors in the world, making her workout the most authentic Pilates experience available. This box set collects 4 of Romana's Pilates workouts: INTRODUCTION TO PILATES MATWORK, OPTIMUM WEIGHT MANAGEMENT, POWER HOUSE MAT WORKOUT, and ULTIMATE CHALLENGE MAT WORKOUT.DVD Features:Region [unknown]4-Disc SetFull Frame - 1.33Additional Release Material: Bonus WorkoutInteractive Features: Scene Access Interactive MenusText/Photo Galleries: Stills/Photos

Former college athlete and AFAA certified fitness trainer Alan Harris takes viewers through four volumes with a step-by-step, personal approach to strength conditioning. Harris is also a published author and frequent celebrity guest host on television. Titles include BASIC WORKOUT, STRENGHT CONDITIONING WORKOUT, INTERMEDIATE STEP WORKOUT, and ADVANCED STEP WORKOUT.DVD Features:Region [unknown]Keep Case4-Disc SetFull FrameAudio: Dolby Digital Stereo - English

Fitness instructor Leisa Hart introduces her Core Bar series, a new exercise program using a uniquely designed weighted bar that enhances physical movements for maximum benefit (variations are shown for viewers who want to use hand weights). This 2-volume set combines the programs BURN FAT FAST, which focuses on strength training exercises and mid-tempo aerobics specifically designed to burn fat and tone muscles; and CHISEL YOUR BODY LEAN, which offers several muscle-sculpting workouts focusing on specific body parts such as the hips, thighs, buttocks, abs, and arms.DVD Features:Region (unknown)Keep Case (Gift Set)Fullframe - 1.33Additional Product: Center Core Bar Two (2) detachable 4 lb. weights Two (2) detachable 2 lb. weights

A set of four instructional videos featuring the sacred practice of Vinyasa Flow yoga. Includes: VINYASA FLOW FOR BEGINNERS, VINYASA FLOW: PURE TRANQUILITY, VINYASA FLOW: PURE POWER, and VINYASA FLOW: PURE SWEAT. See individual titles for details.DVD Features:Region 1Keep CaseFull Frame - 1.33

Popular fitness instructor Leslie Sansone presents this series entitled You Can Do! that features many great methods for getting in shape. This three pack collection features Sansone's programs that include yoga, pilates and abs strengthening.DVD Features:Region [unknown]Keep CaseFull Frame - 1:33Interactive Features: Interactive Menus Scene Access

Fitness instructor Tony Little will help you to achieve total body fitness with this series of exercise videos. The body shaping series will give you a toned and fit body and you will look and feel better. Included in this four pack are: Total Body 1& 2, Body Express Abs, and Hips, Buns and Thigh Solution.DVD Features:Region 0Keep CaseFull Frame - 1:33Interactive Features: Interactive Menus Scene Access

The Firm collection of fitness videos has helped millions of people achieve their desired body shape. The BODY SCULPTING SYSTEM collects three of their most popular television programs (Body Sculpt, Ab Sculpt, and Cardio Sculpt) which are designed to increase strength, sculpt muscles, and tone and stretch the abdominal and back muscles. Best of all, the Firm team makes it all fun!DVD Features:Region 1Box SetFull Frame - 1.33

Billy Blanks - Tae Bo 3 Pack (DVD)